Clear Your Trauma Before The Holidays The holidays can be a very emotional time. Things get heated when a family member gets triggered and “overreacts” to a situation. The thing to address is not the…
Tag: success
Use Your Tools In The GeniusLab With Toby Christensen
Use Your Tools Use your tools, seems like the simplest and most obvious instruction. I mean, who wouldn’t use the resources available to them? You would be shocked at the people who ask me for…
Getting Back On Track
Get Back On Track In The GeniusLab I have been talking lately about TRP and EMP and their efficacy in treating PTSD, Negative Emotions, and Trauma. Today I want to talk about how to get…
Building Resilience In The GeniusLab With Toby Christensen
Building Resilience Building resilience is a “must”do these days. When I looked up the definition of resilience I liked this description the best. “The capacity to recover quickly from difficulties.” This is the reason it…
Don’t Let PTSD Ruin Your Life
Don’t Let PTSD Ruin Your Life There are so many people today suffering from Post Traumatic Stress. It is unbelievable! Don’t Let PTSD Ruin Your Life. PTSD affects approximately 3.5 percent of U.S. adults every…
MOVE – Motivation, The First Of The Four Pillars
There Are Four Pillars Of Success The four pillars of success are Motivation Organization visualization Execution Hence, the acrynim MOVE. The intention is to get you moving in the direction of your desired outcome for…
MOVE – Your Motivation, The First Key To Success
Your Motivation Equals Clarity & Clarity Is Power Clarity equals power! Power inspires and ignites your motivation. Clarity is the focus of this section of M.O.V.E. Our objective is to connect you to your clear…
Worry – Let Go Of The Load – Part II
Stop Worry To Let Go Of The Load First, let’s talk about the past. Many people worry, torture themselves and agonize about things that have happened in the past. Sometimes it’s things that they have…
Let Go Of The Load – Part I
Let Go Of The Load If your hands are filled with shit, how can you pick up the gold? Here is a tip, let go of the load! This seems like a very simple question.…
How To Make A Bad Decision A Good Lesson
How To Make A Bad Decision A Good Lesson It is easy to get into the bad habit of beating yourself up. To prevent this, you must learn how to Make A Bad Decision A…