MOVE – Your Motivation, The First Key To Success

Your Motivation Equals Clarity & Clarity Is Power Clarity equals power! Power inspires and ignites your motivation. Clarity is the focus of this section of M.O.V.E. Our objective is to connect you to your clear…

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Worry – Let Go Of The Load – Part II

Stop Worry To Let Go Of The Load First, let’s talk about the past. Many people worry, torture themselves and agonize about things that have happened in the past. Sometimes it’s things that they have…

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Your Own Shit

Your Own Shit First of all, what in your life is working? It is important to take inventory of your own shit. Some is good and some not so good. Perhaps you’re making a lot…

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How To Make A Bad Decision A Good Lesson

How To Make A Bad Decision A Good Lesson It is easy to get into the bad habit of beating yourself up. To prevent this, you must learn how to Make A Bad Decision A…

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Shit That Is NOT Your Fault

I have some good news for you! There Is Some Shit That Is Not Your Fault There is a lot of shit that you came in with that is not your fault. You literally come…

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Release Your Sh*t & Reclaim Your Power

 My New Book Is Out: Release Your Sh*t & Reclaim Your Power It has been a blast writing my new book, Release Your Sh*t & Reclaim Your Power. It started off as a workshop/retreat concept…

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Music Friday ~ Full To The End

Live Life Full To The End So many people I meet talk about the “good ol days”. It is as though life was good and now it sucks. I am living my life full to…

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Music Friday ~ Play The Game

What A Ride It was! Play The Game This is a very personal song about a part of my life that, on the outside looked promising and successful but on the inside was very dark.…

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Music Friday ~ Lookin Up

New Music To Brighten Your Day I decided to have some fun with my new album. I will post a story about each song every Friday and drop in a sample for you to listen…

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Coaching Series Month 5 Video #4 ProActive Silence

ProActive Silence Is A Powerful Strategy ProActive Silence puts you in the position of power. You can carefully and mindfully chose your responses when you listen. There is a saying that the one who talks…

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